7 Minutes about Never Giving Up

7 Minutes about Never Giving Up. Hosts Alex and Kate share their personal stories about tenacity and advice for how to stay resilient even when the odds are against you. Part 2 with owner Gina Luari coming soon! 

This episode is being brought to you by RAW* in Hartford, CT. At RAW*, they “deface” the traditional oyster experience by reimagining it into something more daring. Equal parts fancy and edgy, RAW* is the next place to be for seafood. Oh, baby. With dishes like whole fish & chips, lobster mac & cheese and spicy squid ink lobster noodles, you just can't go wrong. 

Seven Minutes in a Bar is uplifting and real talk about life in some of the most creative and beautiful bars in the USA with Alex P. Taylor and Kate Frederick 🍷 Pull up a bar stool, grab your favorite beverage, and connect with us.

Alex P. Taylor- Lifestyle TV Personality, Foodie Trend Expert. As seen on Bravo's Below Deck, Hell's Kitchen S23, Last Week Tonight with John Oliver, Great Day Connecticut S10, Connecticut's Morning Buzz, NBC, and Fox 61. Alex won Best of Hartford 2024 for Best Social Media Influencer. He has been an emcee and celebrity judge for numerous events and food competitions. www.alexptaylor.com 

Kate Frederick is a motivational speaker and host for @ctbiztour. She’s also an actress, billboard model, and professor. Fitness enthusiast. Inspiring. Motivational. Mermaid at heart. 

Don't miss each episodes' new location, featured beverage, signature app, and gift card giveaway. 

To sponsor/host an episode, please contact: 7minutesinabar@gmail.com
Instagram: @7minsinabar