7 Minutes in a Bar
🎙 Hosted by Alex P. Taylor and Kate Frederick 7️⃣🍷 Uplifting and real talk about life in some of the most creative and beautiful bars in the USA 🍷 Pull up a bar stool, grab your favorite beverage and connect with us.
Don't miss each episodes' new location, featured beverage, signature app and gift card giveaway on Instagram: @7minsinabar
Cheers! 🥂
Podcasting since 2024 • 6 episodes
7 Minutes in a Bar
Latest Episodes
7 Minutes About Adventure
7 Minutes About Adventure! The new year is here and new adventures are on the horizon. Where are you planning to go this year? What’s a trip that you will always remember? Why is traveling so important? How can you make travel easier and less e...
•
27:16
7 Minutes About Social Media
7 Minutes About Social Media- the good, the bad and the ugly. Some can find it inspiring at times. Others have found great success with it. Some might be addicted to it- checking in on how many likes and comments come in every minute. There’s a...
•
Season 1
•
Episode 6
•
28:42
7 Minutes About Intentions
Topic: Intentions. Reflecting on 2024 and Alex and Kate's intentions for the new year. Achievements, personal milestones, and major events that shaped our year. What are your goals for the New Year? We're setting intentions and outlining goals ...
•
Season 1
•
Episode 5
•
19:19
7 Minutes About Letting Go
Topic: Letting go...and moving on. Why do we hang onto things that no longer serve us? How do we recognize when something is no longer for us? Join Alex and Kate as they explore this topic and also chat with business owner Xiomara Chincoya.&nbs...
•
Season 1
•
Episode 4
•
22:01
